Video

BUILD YOUR BODY TRANSFORM YOUR LIFE
Video
Active levator scapulae stretch
Active levator scapulae stretch
Active Sternocleidomastoid stretch
Active Sternocleidomastoid stretch
Active Upper Trapezius stretch
Active Upper Trapezius stretch
Active pectoral ball stretch
Active pectoral ball stretch
Active standing TFL stretch
Active standing TFL stretch
Active 90/90 Hamstring stretch
Active 90/90 Hamstring stretch
Active Gastrocnemius stretch
Active Gastrocnemius stretch
Active kneeling Hip Flexor stretch
Active kneeling Hip Flexor stretch
Active Latissimus Dorsi ball stretch
Active Latissimus Dorsi ball stretch
Active standing adductor stretch
Active standing adductor stretch
1 2 … 12